Murph

Join us for our Annual Murph Event! Murph is a workout of 100 Pull-ups 200 Push-ups 300 Squats dedicated to Lt. Michael P. Murphy who sacraficed everything for our Freedom!  It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor Lt. Murphy. 

As with anything we do, this workout can be modified to your fitness level! So don't be intimidated, we will find the appropriate scale for you!

HOW THE EVENT HAS GROWN

ALL FOR A GOOD CAUSE The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged®. It is also one of the primary means of funding for the Foundation on an annual basis. YOUR support is what drives our success!Since 2014, Forged® has raised over $1,800,000+ for the LT. Michael P. Murphy Memorial Scholarship Foundation through The Murph Challenge campaign. In 2021, The Murph Challenge Fundraiser raised more than $300,000 in order to finalize construction on the LT Michael P. Murphy Navy SEAL Museum/Sea Cadet Training Facility in Long Island, NY! In addition to that, and ONLY with such overwhelming support and success, the Foundation awarded 34 scholarships in 2021 with the addition of three new scholarships; one at St. Joseph’s College to a Veteran for undergraduate or graduate study and two new scholarships at Rocky Point High School on Long Island in memory of Marine Sgt Robert A. Pole, who was Killed in Action in Iraq.